Self-care - sincerely, with Love

6 Types of Self-Care to prevent burnout

July 19, 2020December 3, 2021

The 6 types of Self Care to prevent burnout for young helping professionals During these times, it is critical we find time for self-care. We’re currently living through two major historic evens. One is the pandemic and the other is the Black Lives Matter Movement. Because of this, we’re constantly being exposed to difficult conversations…

Hi, I'm LaParis, and welcome to my blog.

This blog is dedicated to the education, empowerment, and wellness of the members of this community. I will use my passion, education, and experiences to promote your personal & professional development while encouraging you to create & maintain a healthy lifestyle.

It is my goal to encourage the members of this community to challenge the way they think about mental health, addictions, social justice, advocacy, self-care, and wellness. I want to help you erase stigmas and understand the barriers and challenges these populations & those of us that serve them face.

You’re in the right place if you’re a student, a young professional, working in a helping profession, or just someone who wants to get more information on these populations. It’s not easy doing what we do and we all need an accountability partner. But hopefully, with this blog, I’ll be able to give you some good information and with a little tough love be able to motivate you to prioritize your self-care so we can get through it together.

Disclaimer: These are my opinions and perspectives based on my experiences. Please do not substitute material on this site for consultation with a mental health professional. The content in this blog is posted for informational purposes only.

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